Nutrition and cancer

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Managing eating problems during treatment - VII

Gas, bloating or cramping

Certain treatments and medications may increase gas, bloating or cramping. Here are some helpful tips:

* Eat small, frequent meals or snacks throughout the day.

* Limit drinks and foods that can cause gas or bloating. These include carbonated drinks, beer, broccoli, cabbage, cauliflower, cucumbers, dried beans, garlic, peas and onions.

* Try low-lactose milk or a soy beverage if you have gas, bloating or cramping after drinking milk. Before removing milk and milk products from your diet, talk to a registered dietitian.

* Avoid taking in extra air while you’re eating or drinking. Don’t talk while chewing your food and try drinking with a straw. Stay away from chewing gum.

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